Season 1
Episodes
Episode 8: You Want Closeness… But Your Body Says No
 Welcome back to She Receives Podcast!
In this episode, I’m speaking directly to the woman who feels caught in a heavy, exhausting internal tug-of-war: part of you deeply craves closeness and connection, but another...
View Episode
Episode 7: Restoring Safety After Betrayal: How to Feel Safe in Intimacy Again
Restoring Safety After Betrayal: How to Feel Safe in Intimacy Again
A Nervous System-Led Approach
This episode is a gentle and essential conversation for any woman trying to navigate a relationship disruption or...
View Episode
Episode 6: Nervous System Led Intimacy - How to Approach Intimacy So It Actually Feels Safe
Nervous System Led Intimacy - How to Approach Intimacy So It Actually Feels Safe
Â
Have you ever quietly wondered: "Why is foreplay turning me off instead of turning me on?" If traditional foreplay leaves you feeling...
View Episode
Episode 5 The Pleasure Protection — Why Your Body “Turns Down the Volume” on Intimacy
The Pleasure Protection — Why Your Body “Turns Down the Volume” on Intimacy
Â
In this deeply comforting episode, we address the questions so many women quietly carry: "Why does intimacy feel so hard? Why can't I just...
View Episode
Episode 4: Why So Many Women Feel Disconnection in Intimacy and Why Reconnection Begins Within
Why Women Feel Disconnected from Intimacy (And How Reconnection Begins)
This episode is for any woman who has ever quietly wondered: "What happened to me? Why do I feel so disconnected from intimacy, even when I...
View Episode
Episode 3: You Don't Have to Check In Alone: Anchoring into Spirit for Safety
Welcome back to She Receives Podcast! In our previous conversations, we talked about finding safety within as the foundation for trust and intimacy. But let’s be honest: sometimes going inward feels too heavy, too...
View Episode
Episode 2: How Trust Grows When the Nervous System Feels Safe in Intimacy
Why does trust feel difficult even when you want connection?
Â
Welcome back to She Recieves Podcast! In this second episode, we are diving deep into a foundational element of reclaiming intimacy from the inside out:...
View Episode
Episode 1: Checked In! Reclaiming Intimacy from the Inside Out
What Does Being "Checked In" Actually Mean?
Welcome to the very first episode of She Receives! I am so grateful you are here. In this opening episode, I’m introducing myself as a licensed professional counselor, sex...
View Episode
