All Episodes
Episodes
Episode 20: Is if Fear or Inner Wisdom?
Is It Fear or Inner Wisdom?Â
Have you ever felt a strong sense that something isn't right, but wondered whether you're actually listening to your intuition, or simply reacting from fear? Maybe you've spent so much...
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Episode 19: Why You Are Kinder to Everyone Else Than You Are to Yourself
Why You Are Kinder to Everyone Else Than You Are to YourselfÂ
Have you ever noticed how easily you offer compassion, patience, and encouragement to the people you love, yet when it comes to yourself, your inner voice...
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Episode 18: Why Softness is Safe: What Your Nervous System Has Been Waiting to Learn?
Softness Is Safe: When Your Armor Is No Longer NeededÂ
Have you ever looked like you have it all together on the outside while quietly feeling disconnected from yourself on the inside? Maybe you've become incredibly...
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Episode 17: Why Receiving Is the Missing Ingredient in Love and Intimacy2 0
The Missing Ingredient in Love: Why Learning to Receive Changes EverythingÂ
Have you ever wondered why it's so easy for you to care for everyone else, yet so difficult to let others care for you? Maybe you...
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Episode 16: Why Your Body Cant Receive Intimacy in Survival Mode?
The Safety Problem (Why Your Body Can’t Receive Intimacy in Survival Mode)
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Have you ever deeply wanted intimacy, loved your partner, and missed closeness, yet the moment intimacy becomes possible, your body pulls...
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Episode 15: Why Checked In Became She Receives
Welcome to She Receives (Why Checking In Was Just the Beginning)
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Today’s episode feels a little different, it's personal, meaningful, and marks a beautiful milestone in our journey together. If you’ve been listening...
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Episode 14: The Pleasure Identify Shift: Seeing Yourself as A Sensual Woman Again
Seeing Yourself as a Sensual Woman Again (Reclaiming Pleasure, Presence, and Aliveness)
Welcome back, beautiful soul, to She Receives Podcast! Today’s episode is for the woman who, somewhere along the way, stopped...
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Episode 13: Why Giving Feels Safer Than Receiving
Why is it so much easier for overfunctioning women to give than it is to receive for themselves?
Today’s episode is for the woman who is incredibly good at giving, she gives her time, energy, care, and support. She...
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Episode 12: Why Calm Love Can Feel Uncomfortable?
Today, we’re talking about something that can feel deeply confusing and even a little unsettling on your healing journey: that moment when life finally gives you what you said you wanted- a steady, kind partner,...
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Episode 11: Why Rest Feels Unsafe for So Many Women
A Nervous System–Led Intimacy™ Conversation on Softness, Survival & Learning to Exhale
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Today’s conversation is for the woman who says she wants rest, but struggles to actually let herself slow down, the woman...
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Episode 10: Why You Feel Guilty Choosing Yourself in Intimacy (and How to Stop)
Why You Feel Guilty Choosing Yourself in Intimacy (and How to Stop)
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Today's conversation is for the woman who has spent so much of her life making sure everyone else is okay that somewhere along the way, she stopped...
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Episode 9: How to Express Your Needs Without Shutting Down or Overexplaining
How to Express Your Needs Without Shutting Down or Overexplaining
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Today’s episode is dedicated to the woman who holds everything together for everyone else, the one who manages, anticipates, and smooths things over,...
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