Season 1
Episodes
Episode 13: Why Giving Feels Safer Than Receiving
Why is it so much easier for over functioning women to give than it is to receive for themselves?
In this episode of Checked In: Reclaiming Intimacy from the Inside Out, Dr. Tabitha Taylor explores the hidden...
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Episode 12: Why Calm Love Can Feel Uncomfortable?
What happens when life finally gives you the kind of love you said you wanted… and your body still can’t relax into it?
In this deeply compassionate episode of Checked In: Reclaiming Intimacy from the Inside Out, Dr....
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Episode 11: Why Rest Feels Unsafe for So Many Women
A Nervous System–Led Intimacy™ Conversation on Softness, Survival & Learning to Exhale
Why is it so hard to truly rest — even when your body is exhausted? In this deeply compassionate episode of Checked In:...
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Episode 10: Why You Feel Guilty Choosing Yourself in Intimacy (and How to Stop)
Why You Feel Guilty Choosing Yourself in Intimacy (and How to Stop)
Do you feel guilty resting, setting boundaries, slowing down, or choosing your own needs in relationships?
In this episode of Checked In: Reclaiming...
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Episode 9: How to Express Your Needs Without Shutting Down or Overexplaining
How to Express Your Needs Without Shutting Down or Overexplaining
This episode is a gentle yet powerful conversation for the woman who has spent her life managing everyone else’s comfort while struggling to express...
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Episode 8: You Want Closeness… But Your Body Says No
A Nervous System–Led Intimacy™ Approach to Navigating the Push-Pull
Have you ever found yourself craving closeness…but the moment it begins, your body tightens, pulls away, or shuts down?
You’re not alone.
In this...
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Episode 7: Restoring Safety After Betrayal: How to Feel Safe in Intimacy Again
Restoring Safety After Betrayal: How to Feel Safe in Intimacy Again
A Nervous System-Led Approach
After betrayal, something shifts—and it’s not just in the relationship… it’s in your body. You may want closeness...
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Episode 6: Nervous System Led Intimacy - How to Approach Intimacy So It Actually Feels Safe
Nervous System Led Intimacy - How to Approach Intimacy So It Actually Feels Safe
What if the reason foreplay hasn’t been working for you… is not because something is wrong with you— but because your body doesn’t...
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Episode 5 The Pleasure Protection — Why Your Body “Turns Down the Volume” on Intimacy
The Pleasure Protection — Why Your Body “Turns Down the Volume” on Intimacy
Why does intimacy feel so hard… even when you want closeness?
Why does your body shut down, disconnect, or struggle to feel pleasure?
If...
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Episode 4: Why So Many Women Feel Disconnection in Intimacy and Why Reconnection Begins Within
Why So Many Women Feel Disconnection in Intimacy and Why Reconnection Begins Within
Have you ever quietly wondered: “What happened to me?”
“Why do I feel disconnected from intimacy… even when I love my partner?”...
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Episode 3: You Don't Have to Check In Alone: Anchoring into Spirit for Safety
You Don’t Have to Check In Alone: Anchoring into Spirit for Safety Within
In this episode of Checked In: Reclaiming Intimacy from the Inside Out, we explore a gentle foundational practice for anyone who finds it...
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Episode 2: How Trust Grows When the Nervous System Feels Safe in Intimacy
Why does trust feel difficult — even when you want connection?
In this episode of Checked In:
Reclaiming Intimacy from the Inside Out, we explore a powerful truth: Trust doesn’t grow through effort or force. Trust...
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